The Cost of Losing Self-Respect in Addiction
By Peg O Connor We tend to shrink ourselves and our world when we lack…
The Best Way to Follow Through on Your New Year’s Resolution? By Mark Canada and Christine Downey
Make an ‘old year’s resolution Authors Disclosure statement Mark Canada has written an Audible Original called…
The Benefits of Working with a Mental Health Coach or Life Coach | TheraConnect
Support Doesn’t Always Have to Start with Therapy When people think about getting support for…
The AI Therapist Will See You Now: Can Chatbots Really Improve Mental Health?
Recently, I found myself pouring my heart out, not to a human, but to a…
Teletherapy vs Phone Therapy: Which Fits You?
Teletherapy vs phone therapy: compare privacy, comfort, tech needs, and outcomes so you can choose…
Teletherapy vs In-Person Therapy: Which Fits?
Teletherapy vs in person therapy: compare privacy, cost, access, and outcomes so you can choose…
Telehealth Therapy: What to Expect
Telehealth therapy makes mental health care more accessible, affordable, and flexible. Learn what to expect…
Telehealth Therapy Privacy and Confidentiality
Learn how telehealth therapy privacy and confidentiality work, what therapists protect, and how to make…
Telehealth Mental Health Trends to Watch
Explore telehealth mental health trends shaping therapy access, affordability, matching, privacy, and care quality for…