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Blogs

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How to Find a Somatic Therapist Near You (Body-Based Therapy Explained)

What Is Somatic Therapy? Somatic therapy is a body-based approach to mental health treatment. Instead…
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An Honest TheraConnect Platform Review for Clients

Our TheraConnect platform review for clients explains matching, cost conversations, virtual care, and what to…
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Is a Verbal Abuser Likely to Change? by Peg Streep

Source: Photograph by Moises Alex. Copyright free. Unpslash. The foundation for verbal abuse in an…
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Insurance Versus Self Pay Therapy Explained

Insurance versus self pay therapy can change your cost, privacy, and choice. Learn how to…
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Is there such thing as an addictive personality? By Dr.

Stephen Bright Most of us know somebody who tends to get over involved in certain…
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What’s a ‘sleep debt’? Can I ever pay it back? An expert explains By Dr. Amelia Scott

Maybe you’re a new parent or someone who lies awake at night. If so, you…
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How to Review Online Therapy for Anxiety

Learn how to review online therapy for anxiety, compare therapist qualifications, costs, privacy, and fit…
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Case Study: Rural Teletherapy Access That Works

See how a rural client found practical, affordable teletherapy access, and learn what patients and…
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How to Prepare for a Teletherapy Session

Learn how to prepare for teletherapy session with simple steps for privacy, technology, goals, and…