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Finding the Right Online Therapist Without Guesswork

Finding qualified therapists online can feel risky. Learn how to verify licenses, match specialties, compare…
How-to-Find-the-Right-Therapist-Online

Find the Right Online Therapist: 5 Steps to Your Perfect Match

Overwhelmed by Choices? 5 Steps to Finding Your Perfect Online Therapist Starting therapy is a…
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Find a Therapist in Bellevue, Redmond, and Issaquah, WA

Published by TheraConnect | theraconnect.net | Connecting Eastside Seattle residents with licensed mental health professionals…
Seasonal Affective Disorder

Feeling SAD? Talk therapy gets better long-term results than light boxes By Kelly Rohan

Published: December 15, 2015, 5:53 am ESTAuthor: Kelly Rohan, Professor of Psychology, University of VermontDisclosure statement:…
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Feeling mad? New research suggests mindfulness could help manage anger and aggression by Siobhan O’Dean,

Elizabeth Summerell and Tom Denson There’s no shortage of things to feel angry about these…
Feeling Burned Out

Feeling Burned Out? 9 Signs, Causes, and Ways to Recover

Burnout is more than occasional tiredness—it’s a state of emotional, mental, and physical exhaustion often…
Threat

Feeling anxious makes it harder to stop feeling anxious

By Dr. Adam Heenan Anxious people tend to perceive their world in a more threatening…
Wellness Tips

Feeling Alive and Well

What does it truly mean to feel alive and well? Wellness transcends the mere absence…
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Examples of Successful Therapist Matches

See examples of successful therapist matches and learn which practical signals can help you find…