Holiday Boundary and Coping Assessment

TheraConnect | Holiday Boundary & Coping Assessment

Holiday Dynamics & Nervous System Regulation

Welcome to the TheraConnect interactive assessment. For many, holiday gatherings trigger deep-seated family scripts and “survival parts.” This tool helps identify your primary trauma response when facing toxic dynamics and offers therapeutic pivots for emotional safety.

Evaluate your response to 5 clinical scenarios.

Identify Fawn, Flight, Fight, or Assertive responses.

Receive a personalized regulation strategy.